Please note: a personal record, not medical advice.
What you download
- 7 product packs, each in its own folder:
- Habit & Wellness Notebook
- Perimenopause and Menopause Tracker
- GLP-1 Journey Journal
- Chronic Illness Energy Planner
- Caregiver Planner
- CBT Thought Record Workbook
- Fertility and IVF Journal
- Start Here sheet — where to find help on our website, the product code, how to reach us
Opening your download
Your files arrive as a ZIP. Download it from Etsy in a web browser (on a computer is easiest), then unzip it: on most computers, double-click it; on a phone or tablet, open it in your files app and tap it. Open the PDFs from the unzipped folder, not from inside the ZIP.
Can’t find the download? On Etsy, go to Your account → Purchases and reviews, and use the Download files button on the order.
Which file to open on a tablet
The download has the same pages in four sizes:
| Size | Page | Roughly suits |
|---|---|---|
| S | 135 × 195 mm | 7 to 8 inch screens |
| M | 157 × 210 mm | 10 to 11 inch screens |
| L | 196 × 262 mm | 13 inch screens |
| A4 | 210 × 297 mm | larger tablets, or printing |
Try M first, then keep whichever is most comfortable on your screen. Any size opens on any device; your reader controls the zoom.
Using it on a tablet
- Copy the PDF to your tablet, or open it in an app that lets you write on PDFs (most note-taking apps can import a PDF).
- Write straight on the pages with your pen or finger.
- The contents page and the tabs are links: tap them to jump to a section, and use the link on each page to come back.
On some tablets the links answer a finger tap but not the pen, and a few readers ignore links altogether. Every linked page also shows its page number, so you can still find your way with your reader’s “go to page”.
Printing it instead
The A4 file prints at home: print at 100% (“actual size”), double-sided if your printer can, and punch or bind it as you like.
About bundles
Your bundle contains each product as its own download (or folder). Each one has its own help page too: the code is on that product’s Start Here sheet, and on the help index.
Something not right?
Message us through Etsy, or email m@organize.ink with B1 in the subject line. We answer.
organize.ink is made by Naisu Limited, London. Last reviewed November 2026.